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Translated automatically – community improvements welcome.

Lemon Balm

Lemon Balm is a substance from the class of natural. Further information will follow after enrichment.

Pflanzenmedizin

Mechanism of Action

Antioxidative Wirkung
GABA-A Modulation

Detailed mechanism of action

Names / Identifiers

IUPAC: Lemon Balm

Melisse

Melissa officinalis

Balm Mint

Zitronenmelisse

Effects

Beruhigung

Angstlinderung

Schlafverbesserung

Stressreduktion

Entspannung

Effects described from scientific sources. Individual experiences vary.

Dosage

Safety NoteIndividual variation, start with a low dose, no medical advice.

Individual sensitivity varies. Not a dosage recommendation.

Duration

Peak1-2 hours

NotesEffects may depend on the formulation.

Onset30-60 minutes

Total4-8 hours

After EffectsMild, may last for several hours.

Risks & Warnings

Warnings

Pregnancy
Breastfeeding

Known Risks

low
Allgemein gut verträglich, jedoch individuelle Reaktionen möglich.

Safer Use

Start with a low dose
Be aware of interactions with other medications

Harm reduction tips do not replace medical advice.

Known Interactions

Sedatives
Antidepressants

This list is not exhaustive. Interactions can have unpredictable effects.

Legal Status

ATLegal

CHLegal

DELegal

USLegal

NotesLemon Balm ist in vielen Ländern als Kräuterzusatz legal.

Not legal advice. Status may change.

Entdecken

Gemeinsame Wirkungsmuster

Wirkungen, die Lemon Balm mit verwandten Substanzen teilt.

entspannung

auch beiKratom, MDMA

angstlinderung

auch beiKratom