Synapedia

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5-HTP (5-Hydroxytryptophan)

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and a direct precursor of serotonin. It is commonly used as a dietary supplement to support serotonin production in the brain, which can positively affect mood and sleep. The substance works by increasing the availability of serotonin, influencing various serotonin receptors, and is well tolerated. Risks mainly exist when taken concurrently with serotonergic medications.

Nahrungsergänzungsmittel

Mechanism of Action

  • 5-HTP precursor
  • serotonin synthesis enhancer

Names / Identifiers

IUPAC: 5-HTP (5-Hydroxytryptophan)

Mechanism of Action

5-HTP acts as a precursor to serotonin by increasing serotonin production in the brain. This leads to an increase in the availability of serotonin at the synapses, resulting in various physiological and psychological effects.

Effects

Stimmungsverbesserung
Angstlinderung
Schlafverbesserung
Appetitregulation
Schmerzlinderung

Effects described from scientific sources. Individual experiences vary.

Dosage

Safety NoteIndividual variation, start with a low dose, no medical advice.

Individual sensitivity varies. Not a dosage recommendation.

Duration

Peak1-2 hours
NotesEffects may vary depending on individual biochemistry.
Onset30-60 minutes
Total4-6 hours
After Effects2-4 hours

Risks & Warnings

Warnings

  • Pregnancy
  • Breastfeeding
  • Risk of serotonin syndrome

Known Risks

  • medium
  • Mögliche Nebenwirkungen sind Übelkeit, Durchfall und Schläfrigkeit. Wechselwirkungen mit anderen Medikamenten sind möglich.

Safer Use

  • Start with a low dose
  • Seek medical advice for existing conditions

Harm reduction tips do not replace medical advice.

Known Interactions

  • MAO inhibitors
  • Antidepressants
  • Sleep medications

This list is not exhaustive. Interactions can have unpredictable effects.

Legal Status

ATRezeptfrei als Nahrungsergänzungsmittel
CHRezeptfrei als Nahrungsergänzungsmittel
DERezeptfrei als Nahrungsergänzungsmittel
USRezeptfrei als Nahrungsergänzungsmittel
NotesDie rechtliche Einstufung kann je nach Produkt und Dosierung variieren.

Not legal advice. Status may change.

Entdecken

Ähnliche Substanzen

Basierend auf Substanzklasse, Rezeptoren, Wirkmechanismen und Wirkprofil.

Gemeinsame Wirkungsmuster

Wirkungen, die 5-HTP (5-Hydroxytryptophan) mit verwandten Substanzen teilt.

schmerzlinderung
auch beiSSRI, Kratom, Ketamin
angstlinderung
auch beiKratom