Translated automatically – community improvements welcome.
5-HTP (5-Hydroxytryptophan)
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and a direct precursor of serotonin. It is commonly used as a dietary supplement to support serotonin production in the brain, which can positively affect mood and sleep. The substance works by increasing the availability of serotonin, influencing various serotonin receptors, and is well tolerated. Risks mainly exist when taken concurrently with serotonergic medications.
Mechanism of Action
- 5-HTP precursor
- serotonin synthesis enhancer
Names / Identifiers
IUPAC: 5-HTP (5-Hydroxytryptophan)
Mechanism of Action
5-HTP acts as a precursor to serotonin by increasing serotonin production in the brain. This leads to an increase in the availability of serotonin at the synapses, resulting in various physiological and psychological effects.
Effects
Effects described from scientific sources. Individual experiences vary.
Dosage
Individual sensitivity varies. Not a dosage recommendation.
Duration
Risks & Warnings
Warnings
- Pregnancy
- Breastfeeding
- Risk of serotonin syndrome
Known Risks
- medium
- Mögliche Nebenwirkungen sind Übelkeit, Durchfall und Schläfrigkeit. Wechselwirkungen mit anderen Medikamenten sind möglich.
Safer Use
- Start with a low dose
- Seek medical advice for existing conditions
Harm reduction tips do not replace medical advice.
Known Interactions
- MAO inhibitors
- Antidepressants
- Sleep medications
This list is not exhaustive. Interactions can have unpredictable effects.
Legal Status
Not legal advice. Status may change.
Entdecken
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